Coaching Exercises to help your clients

In a nutshell:

• Coaches face many roadblocks in their journey to help their clients.
• There are many coaching exercises designed to help coaches be more effective.
• We cover a few of these exercises like Mindfulness Retreat, Put a Label on It, The Outcome Tool, The Art of Deep Listening, Self Coaching Task, Your Habit Worksheet and Wheel of Life.

The term ‘conscious’ is increasingly being used in regard to leadership, coaching, businesses, capitalism, and pretty much everything these days. The idea of waking up, becoming conscious, and recognising that we need to modify our ways of thinking and being is very much in vogue.

The coaching process is based on increasing awareness and hence increasing choice, which leads to informed change. Thus, coaching is partnering with clients in a thought-provoking and

creative process to generate the best results. But this is often not easy. There are many roadblocks that a coach has to face in the due process. There are many coaching exercises designed to help the coach ease the life of their client. Let’s look at some of these coaching exercises and coaching tools.