Coaching in the time of Crisis

Christian Monk
1 min readSep 2, 2021

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Today, people thrive for perfection and competition. Running behind getting ahead of the person beside you leads to stress. Anxiety and depression follow you through the crisis of your mind. Being in a constant negative state pushes you towards the edge and might lead to unproductive work cycles.

Feelings of anger and anxiety can be substituted by feelings of gratitude and satisfaction through the power of coaching.

WHAT IS COACHING?

Coaching helps an individual enable change in the direction that one seeks. It helps individuals navigate with clarity.

Sports players have coaches to tap their talent and further hone skills. Similarly, business and career coaches provide a space to blossom.

Coaching is an inherent role of any manager at the workplace. Managers need to coach their direct reports and mentor them. Skilled coaches offer instruction to discuss organisational challenges to challenge adverse encounters in an informal setting.

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